As a kid, one of the worst things to happen to us was to get sent to the eye doctor and be told we have to wear prescription eyeglasses. However, wearing glasses is not that taboo. In fact, an estimated 64% of adults wear prescription glasses. And with so many fashion designers and companies launching their own lines of unique eyeglasses, wearing glasses has never been so chic.

Because so many people require vision correction, many insurance companies now cover the cost of eye exams and usually frames and lenses, but very few cover contact lenses or corrective surgery. So if you end up needing glasses, you might as well pick unique eyeglasses that you love.

Eyeglass wearers are now the majority of the population and it has become fashionable to wear glasses and sunglasses. In fact, many famous celebrities wear glasses making it even more trendy. Whether for work or just for personal use, actors and fashion models can often be seen wearing designer glasses.

With so many designs available, you are sure to find a pair to fit your personal style. And you can customize your look even more with tinted lenses. If your prescription requires you to wear glasses while driving, you might even choose to get a pair of sunglasses, too. Or find a pair of frames you love and opt for transition lenses, that go from clear to tinted in the sun. There are also many athletic gear companies that create special designs for use during sporting and swimming. For more info, check this webpage.

Finding your perfect pair of glasses can be simple and fun. Most optometrists offer a selection of eyeglasses in their office with trained professionals to help you find the shape and style to fit your face. And if you do not find a pair you like there, many eyewear boutiques offer huge selections from the biggest designers.

Not many people know how to care for their eyes properly. The unfortunate part of this is how important the eyes are to the body. This article should change that. Excellent tips on eye care are within this article. Read on for some helpful information.

Cucumbers are great for healing puffy eyes. Cut a couple slices and place them on each eye, and rest for about 20 minutes. When you get up, your eyes will be refreshed and feel better. Do this as needed, and you will keep the area surrounding your eyes looking healthy and young.

Avoid frequent eye strain, for the long-term health of your eyes. While the occasional squinting isn't going to do much harm, if you're doing it on a daily basis, your vision could be in danger. Experts recommend getting an exam to determine if your strain is due to needing glasses and to otherwise go easy on your eyes.

Figure out if eye problems run in your family. If so, you need to let your eye doctor know about it. Knowing your family history can lead to early diagnosis of common problems. This can increase your chances of successful treatment. Knowing about an illness in the early stages is always a benefit.

Take dry eyes very seriously if you suffer from this condition. While everyone experiences some dryness, either due to being tired or environmental influences, it can be damaging if it's happening too frequently. Talk to your eye care professional about possible treatments for your dry eyes, to prevent long-term damage.

Keep your eyes protected when dealing with hazardous situations. In certain types of unclean or hazardous environments, you should keep your eyes protected by wearing safety goggles. These also include certain sports. Activities like lacrosse, ice hockey, or racquetball can cause eye injuries, which is why you should wear helmets that have built-in face masks or sports goggles.

If you regularly wear contacts, keep a pair of backup prescription eye glasses. When experiencing irritation in the eye, you should remove the contact and wear a pair of prescription eye glasses. Keeping a contact lens in your eye while the eye is irritated can turn this seemingly small problem into something much larger, such as corneal ulcer.

Be sure to wear sunglasses to protect your vision. You should even wear them on cloudy days. Choose sunglasses that offer UV protection. It may be worth paying more to ensure that your eyes are protected.

Avoid glare when possible, including that from your electronic devices. Glare is a concentration of bright light, so you know it is not good for your eyes. If you are using your device where glare is an issue, you should purchase an anti-glare screen protector for your laptop, phone or tablet.

Get more Omega-3. Omega-3 fatty acids have plenty of health benefits and yet another has been discovered that helps the eyes. As most people grow older, their eyes stop producing enough oil and mucus to lubricate the eyes. However, diets with plenty of Omega-3 have been shown to increase the production of the required oils within the eye.

If you want your eyes to look and feel their best, drink lots of water. The more hydrated you are, the less you will suffer from dark circles. Hydrated skin doesn't allow the blood vessels to show, ensuring that your raccoon eyes (dark circles) become a thing of the past.

Choose a thick, dense eye creme to ensure the skin around your eyes stays taught and firm. Make sure the product you choose includes essential fatty acids as they are a necessity for your most delicate skin. If you are a teen, the time is now to start, but even adults can benefit from starting later.

Position your computer monitor at the ideal distance from your eyes. If your monitor is positioned too high or too close, it can cause you eye strain. Eyes that are stressed are prone to develop more problems down the road. The computer screen should be positioned at eye level and at least at an arm's distance.

Be sure to not only get your vision checked every year, but have a comprehensive exam. This often includes other tests which peer inside the eye to check for conditions such as glaucoma or even diabetes. The sooner you catch these issues, the easier it will be to treat them.

Visiting an eye doctor on a regular basis is an essential element of optimum eye health. The older you get, the more you should go. As you age, your risk level for cataracts and glaucoma rise. Seeing a regular eye care professional will help catch any problems while they are in their early stages.

Always take out your contact lenses before you sleep. Contact lenses that are left inside the eyes for too long will harbor bacteria growth. You should remove your contact lenses every night and disinfect them properly. Failing to do so will just set you up for more frequent eye infections.

Keep in mind that having eye issues may be inevitable for some. Many eye conditions are hereditary. You can take great care of your eyes and still have major issues. If you have family member with eye problems, you may want to talk to them about which issues run in the family. You can bring up these conditions to your optometrist so that they can watch for the early signs.

Learning about eye health is important. Begin using these tips to protect your vision. Use this advice. They will help to prevent your eyes from being harmed. These tips can help you improve your vision.

You're going to want to learn something about eye care when you're trying to figure out how to care for your eyes. This is why you should pay attention to what's written here. Take a moment to really read over this advice and in the end you'll be happy with the results.

Wear your sunglasses at all times to serve as a shield for rays. Get a good pair with great UV protection, and wear them each time you leave the house. The sun can injure your eyes and the delicate skin which surrounds them. Avoid taking chances when it comes to the eyes.

Eat your vegetables. Living a healthy life is all about eating the right foods and avoiding the bad ones. Leafy green vegetables are packed full of Vitamin A and Vitamin E, which are very useful vitamins that help the body preform many of its necessary functions, such as repairing and replacing dead skin cells, thus preventing wrinkles and fine lines.

If you work for long periods of time on a computer, protect your eyes by taking frequent breaks. You might have noticed that your eyes often feel strained, tired and itchy during regular working hours. This is probably a good indication that you're over working them. Get up and stretch for a few minutes, offering your eyes some time away from the screen.

You need to pay attention to the type of sunglasses you are using, since many of them are not the same. You should choose a pair that offers protection from UVA rays, as well as UVB rays. Some poorly-made sunglasses may actually hurt your vision.

Know your family's history of eye issues. Many of these conditions are hereditary and knowing about your risk can help a doctor treat you. Talk to your elders about your family history.

If you regularly wear contacts, keep a pair of backup prescription eye glasses. When experiencing irritation in the eye, you should remove the contact and wear a pair of prescription eye glasses. Keeping a contact lens in your eye while the eye is irritated can turn this seemingly small problem into something much larger, such as corneal ulcer.

If you wear contact lenses, avoid wearing them while you sleep or for more than 19 hours. Unless you are wearing special lenses that are made for wearing overnight, your contact can deprive your eyes of oxygen and lead to extreme discomfort and possibly serious permanent damage to your sight.

If you suffer from dry eyes, this can be painful. You may want to try a high quality saline drop. In addition, little things, such as blinking, can increase tear production. Try to avoid using products that are filled with chemicals. Over time, these may actually worsen your dry eyes.

Check your eyes often at a professional's office. While you need a checkup if you struggle with eye issues, some issue might not show symptoms or show mild ones. This is why you need to get checkups frequently. If you catch a condition early, it can probably be treated.

If you want to ensure that your eyes aren't puffy, put your eye gels and creams in the fridge. This coolness will help to reduce inflammation, plus it will feel great when you put it on. Be sure to use your gel or cream every day for optimal results.

Do you play sports? Certain contact sports, like lacrosse and ice hockey, can be dangerous for your eyes. Make sure you wear either sports goggles or a face mask to limit your risk. While it may seem strange to wear them at first, you will quickly get used to them.

Avoid looking at your computer screen for too long. Take a break every half hour to give your eyes a rest from the strain. Staring at your computer can cause dry eye because you do not blink as often, so make an effort to blink every 30 seconds while you are at your computer.

Visit a vision specialist at least once a year for a comprehensive exam. Even if you can see fine, there may be issues going on. If left undetected, some of them can create huge problems down the line. Properly treated, you may be able to avoid vision challenges that were headed your way.

Use a cotton wool pad soaked in a solution of rose water and a couple of drops of castor oil. When you place these pads on the eyelids, you can reduce the effects of eye burn. Other irritating issues with your eyes can be diminished or avoided using this method as well.

Make sure to have your eyes looked at regularly. Many people, particularly if they do not wear glasses or contacts, have not been to the eye doctor in years. You should go at least once in your 20s and at least twice in your 30s to make sure everything is on track. Once you hit forty, try and visit the eye doctor every three years or so. And, when you reach age 65, you should go every other year.

You'll really need to be sure that you use this eye care information to your advantage. It's not hard to really get started with this, you just have to take some time to put these tips to good use. You'll be happy you did when you get some results that please you.